Red Pepper Risotto Recipe

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Red Pepper Risotto
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Ingredients:

Directions:

  1. Bring stock to simmer and set aside. Mince onion, garlic and red pepper. Heat oil and add onion , cook until soft about 3 minutes. Add garlic, red pepper and 1/2 teaspoon salt, cook 8-10 minutes. add rice and stir until grains separate and begin to crackle. Stir in wine when evaporated stir in 1/2 cup chicken stock enough to cover rice. Should bubble slowly. Rub a generous of saffron into rice.
  2. When stock is absorbed add another ladleful or two of the chicken stock, adding stock as rice dries. Continue doing this for about 25 minutes until rice is cooked but still chewy. When cooked add pepper and parmesean stir in a 1/2 cup stock and herbs. Remove from heat should be creamy if not add a little more stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.01 Kcal (1340 kJ)
Calories from fat 74.94 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 12.17mg 4%
Sodium 445.35mg 19%
Potassium 309.37mg 7%
Total Carbs 42.12g 14%
Sugars 5.75g 23%
Dietary Fiber 1.28g 5%
Protein 12.77g 26%
Vitamin C 40.3mg 67%
Iron 0.2mg 1%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 24.31 Kcal
% Daily Value*
Total Fat 2.7g 13%
Cholesterol 3.95mg 4%
Sodium 144.46mg 19%
Potassium 100.35mg 7%
Total Carbs 13.66g 14%
Sugars 1.86g 23%
Dietary Fiber 0.42g 5%
Protein 4.14g 26%
Vitamin C 13.1mg 67%
Iron 0.1mg 1%
Calcium 40.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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