Snow Pea Stir-Fry Recipe

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Snow Pea Stir-Fry
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Ingredients:

  • 2 tbsp oil
  • 1 (16 oz) package fresh snow peas
  • 1 1/2 cups sliced mushrooms
  • 1 1/2 tsp cornstarch
  • 1/2 cup water
  • 1 tbsp soy sauce

Directions:

  1. In a large skillet, stir fry snowpeas and mushrooms in oil for 2 minutes.
  2. In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth.
  3. Add to skillet, bring to a boil.
  4. Cook and stir for 1-2 min or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.72 Kcal (313 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 0.02mg 0%
Sodium 283.42mg 12%
Potassium 93.43mg 2%
Total Carbs 2.34g 1%
Sugars 0.71g 3%
Dietary Fiber 0.46g 2%
Protein 1.45g 3%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 99.11 Kcal (415 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 10%
Cholesterol 0.02mg 0%
Sodium 375.95mg 12%
Potassium 123.93mg 2%
Total Carbs 3.11g 1%
Sugars 0.94g 3%
Dietary Fiber 0.61g 2%
Protein 1.92g 3%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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