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Stir Fried Scallops and Snow Peas Recipe

Stir Fried Scallops and Snow Peas Recipe

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Ingredients:

Serving

Directions:

In a small bowl combine sherry with soy sauce, sesame oil, sugar and 1 tablespoon water. Whisk until sugar is dissolved. Set aside.
In a small bowl sprinkle scallops with cornstarch and salt. Toss to coat.
In a large skillet, heat oil. Add scallops and stir fry until golden, 1 minute.
Add ginger, snow peas, and scallions and stir fry until snow peas are bright green, 1 minute.
Reduce heat to medium low. Add reserved sauce and cook, stirring until sauce thickens and scallops and vegetables are well coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.23 Kcal (1069 kJ)
Calories from fat	93.72 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Cholesterol	46.48mg	15%
Sodium	1387.57mg	58%
Potassium	443.43mg	9%
Total Carbs	13.32g	4%
Sugars	1.67g	7%
Dietary Fiber	1.67g	7%
Protein	25.83g	52%
Vitamin C	4.4mg	7%
Iron	1.5mg	8%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	122.65 Kcal (514 kJ)
Calories from fat	45.04 Kcal
		% Daily Value*
Total Fat	5g	16%
Cholesterol	22.34mg	15%
Sodium	666.8mg	58%
Potassium	213.09mg	9%
Total Carbs	6.4g	4%
Sugars	0.8g	7%
Dietary Fiber	0.8g	7%
Protein	12.41g	52%
Vitamin C	2.1mg	7%
Iron	0.7mg	8%
Calcium	14.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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