Sneaky Chef Parmesan Mashed Potatoes Recipe

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Sneaky Chef Parmesan Mashed Potatoes
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Ingredients:

Directions:

  1. Place the potatoes in a large pot of cold, salted water and bring to a boil. Lower the heat, cover, and simmer for 25 to 35 minutes, until the potatoes are completely tender.
  2. Drain the potatoes into a colander, then return them to the pot.
  3. Add the Parmesan, the White Puree, the yogurt, margarine, salt, and pepper. Mash with a potato masher until well combined. Add a bit more margaine, if needed.
  4. Garnish with the chives, if using.
  5. Serve immediately, or keep the mashed potatoes hot on the stovetop in a metal bowl set over simmering water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.6 Kcal (1514 kJ)
Calories from fat 96.2 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 6.24mg 2%
Sodium 243.44mg 10%
Potassium 1029.94mg 22%
Total Carbs 64.86g 22%
Sugars 24.87g 99%
Dietary Fiber 2.27g 9%
Protein 7.97g 16%
Vitamin C 41.1mg 69%
Vitamin A 0.1mg 4%
Iron 183.7mg 1021%
Calcium 143.6mg 14%
Amount Per 100 g
Calories 119.35 Kcal (500 kJ)
Calories from fat 31.75 Kcal
% Daily Value*
Total Fat 3.53g 16%
Cholesterol 2.06mg 2%
Sodium 80.35mg 10%
Potassium 339.94mg 22%
Total Carbs 21.41g 22%
Sugars 8.21g 99%
Dietary Fiber 0.75g 9%
Protein 2.63g 16%
Vitamin C 13.6mg 69%
Iron 60.6mg 1021%
Calcium 47.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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