Amount Per 1 Serving
Calories	316.24 Kcal (1324 kJ)
Calories from fat	61.13 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Sodium	199.44mg	8%
Potassium	778.73mg	17%
Total Carbs	51.9g	17%
Sugars	41.22g	165%
Dietary Fiber	8.76g	35%
Protein	17.79g	36%
Vitamin C	107.6mg	179%
Iron	2.8mg	16%
Calcium	724.6mg	72%

Amount Per 100 g
Calories	50.75 Kcal (212 kJ)
Calories from fat	9.81 Kcal
		% Daily Value*
Total Fat	1.09g	10%
Sodium	32.01mg	8%
Potassium	124.97mg	17%
Total Carbs	8.33g	17%
Sugars	6.61g	165%
Dietary Fiber	1.41g	35%
Protein	2.85g	36%
Vitamin C	17.3mg	179%
Iron	0.5mg	16%
Calcium	116.3mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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