Get Moving Juice (Carrot, Apple and Ginger) Recipe

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Get Moving Juice (Carrot, Apple and Ginger)
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Ingredients:

  • 2 medium carrots
  • 1 medium apple (variety is your choice but honeycrisp or pink lady are very good.)
  • 1 inch fresh gingerroot

Directions:

  1. Top, tail and wash carrots. If using baby carrots, rinse.
  2. Rinse and remove core of apple. Cut into pieces.
  3. Cut 1 fresh ginger and then slice into a few smaller pieces.
  4. Turn juicer on, combine bits of ingredients together through juicer chute to make juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.11 Kcal (101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.33mg 1%
Potassium 97.52mg 2%
Total Carbs 6.28g 2%
Sugars 4.05g 16%
Dietary Fiber 1.22g 5%
Protein 0.2g 0%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 47.59 Kcal (199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.29mg 1%
Potassium 192.48mg 2%
Total Carbs 12.39g 2%
Sugars 7.99g 16%
Dietary Fiber 2.4g 5%
Protein 0.4g 0%
Vitamin C 5.4mg 5%
Vitamin A 0.4mg 7%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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