Directions:
- Mix dressing ingredients together in a jar & shake well and let stand while preparing the fruits.
- Peel and chop mangos into cubes, hull and slice the strawberries fairly thinly and thinly slice the onion into half round rings.
- Shake the dressing again and drizzle over the salad and gently toss.
- Cover & refrigerate until ready for use. Letting it stand for a few hours will help to develop full flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.57 Kcal (178 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 159.9mg | 3% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 57.6mg | 96% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.87 Kcal (163 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.34mg | 0% | |
| Potassium | 146.03mg | 3% | |
| Total Carbs | 10.28g | 4% | |
| Sugars | 6.2g | 27% | |
| Dietary Fiber | 2.12g | 9% | |
| Protein | 1g | 2% | |
| Vitamin C | 52.6mg | 96% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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