Ingredients:
- 2 stalks celery, minced (1/2 cup)
- 1 garlic clove, minced (1 tsp)
- 3 red bell peppers , halved lengthwise
Directions:
- Preheat oven to 400°F.
- Heat oil in pan over medium heat. Add celery, onion, poultry seasoning, and garlic. Saute 7 minutes, or until soft. Season with salt and pepper.
- Stir in chipotle pepper, and saute 2 minutes. Add rice, raisins, and broth to pan, and cook 5 minutes more, or until consistency of stuffing, stirring constantly. Set aside.
- Divide cheese among pepper halves, then top with rice mixture. Place peppers in 9x12 casserole dish. Add water until it comes 1/2 inch up sides of peppers. Bake 30 minutes, or until peppers are soft and filling is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.83 Kcal (1774 kJ) | ||
| Calories from fat | 167.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 29% | |
|---|---|---|---|
| Cholesterol | 41.96mg | 14% | |
| Sodium | 552.45mg | 23% | |
| Potassium | 475.65mg | 10% | |
| Total Carbs | 52.26g | 17% | |
| Sugars | 18.25g | 73% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 13.93g | 28% | |
| Vitamin C | 92.8mg | 155% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.7mg | 221% | |
| Calcium | 314.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 120.53 Kcal (505 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 29% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 14% | |
| Sodium | 157.11mg | 23% | |
| Potassium | 135.27mg | 10% | |
| Total Carbs | 14.86g | 17% | |
| Sugars | 5.19g | 73% | |
| Dietary Fiber | 1.64g | 23% | |
| Protein | 3.96g | 28% | |
| Vitamin C | 26.4mg | 155% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 11.3mg | 221% | |
| Calcium | 89.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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