Hearty Meat Pasta Sauce Recipe

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Hearty Meat Pasta Sauce
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Ingredients:

Directions:

  1. In a large hot sauce pan, add 1 Tbsp of Olive oil, and brown ground beef and turkey, season lightly with salt and pepper.
  2. Put aside once browned, strain out any fat.
  3. Add 1 Tbsp of olive oil to large hot sauce pan. Add onion, celery, carrot, garlic, mushrooms, red peppers, haberno peppers. Stir and sautee for 2-3 minutes, until onions an celery begin to brown.
  4. Add tyme, rosemary, oregano, celery seed, salt and pepper. Mix well to incorperate all herbs and spices.
  5. Add browned meat, stirring well.
  6. Add the tomato sauce, diced tomatoes and paste. Stir to completely mix.
  7. Add Basil and Bay leaves.
  8. Bring to a boil on medium high heat.
  9. Reduce to a simmer for 1-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.49 Kcal (425 kJ)
Calories from fat 36.07 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 30.38mg 10%
Sodium 209.42mg 9%
Potassium 297.76mg 6%
Total Carbs 5.15g 2%
Sugars 2.49g 10%
Dietary Fiber 1.37g 5%
Protein 10.65g 21%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 12%
Iron 6.2mg 34%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 89.61 Kcal (375 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 6%
Cholesterol 26.83mg 10%
Sodium 184.91mg 9%
Potassium 262.92mg 6%
Total Carbs 4.55g 2%
Sugars 2.2g 10%
Dietary Fiber 1.21g 5%
Protein 9.4g 21%
Vitamin C 13.7mg 26%
Vitamin A 0.3mg 12%
Iron 5.5mg 34%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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