Smoky Chicken Breasts Recipe

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Smoky Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Sprinkle each chicken breast generously with salt and pepper; wrap each breast with a bacon strip; secure bacon with a toothpick.
  3. Place chicken in a lightly greased 11x8 inch glass baking dish.
  4. In a bowl, mix the melted butter, Worcestershire sauce, and lemon juice; pour over chicken.
  5. Bake 35 minutes, until bacon is crisp and chicken is no longer pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.07 Kcal (419 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 37.06mg 12%
Sodium 120.4mg 5%
Potassium 107.5mg 2%
Total Carbs 0.72g 0%
Sugars 0.36g 1%
Protein 5.76g 12%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 231.73 Kcal (970 kJ)
Calories from fat 177.4 Kcal
% Daily Value*
Total Fat 19.71g 13%
Cholesterol 85.82mg 12%
Sodium 278.82mg 5%
Potassium 248.94mg 2%
Total Carbs 1.66g 0%
Sugars 0.83g 1%
Protein 13.35g 12%
Vitamin C 3.1mg 2%
Vitamin A 0.2mg 3%
Iron 0.3mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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