Chicken Breasts Diane Recipe

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Chicken Breasts Diane
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Ingredients:

Directions:

  1. Place chicken breast halves between wax paper and pound slightly with mallet.
  2. Sprinkle with salt and pepper.
  3. Heat 1 Tbsp each oil and butter in large skillet.
  4. Cook chicken over high heat 4 minutes each side.
  5. Do not cook longer or they will be dry.
  6. Transfer to a warm serving platter.
  7. Add chives, lime, brandy, parsley, and mustard to pan, whisking constantly for 15 seconds.
  8. Whisk in broth.
  9. Stir until sauce is smooth.
  10. Whisk in remaining butter and oil.
  11. Pour sauce over chicken and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.67 Kcal (1602 kJ)
Calories from fat 179.92 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 154.51mg 52%
Sodium 1137.84mg 47%
Potassium 717.44mg 15%
Total Carbs 1.49g 0%
Sugars 0.27g 1%
Dietary Fiber 0.55g 2%
Protein 47.64g 95%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 132.32 Kcal (554 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 31%
Cholesterol 53.42mg 52%
Sodium 393.44mg 47%
Potassium 248.08mg 15%
Total Carbs 0.52g 0%
Sugars 0.09g 1%
Dietary Fiber 0.19g 2%
Protein 16.47g 95%
Vitamin C 3mg 14%
Iron 0.1mg 2%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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