Ingredients:
- 1/4 cup madeira wine or 1/4 cup dry sherry or 1/4 cup white wine or 1/4 cup water, in decreasing serving of preference, more to taste
Directions:
- Place chicken between two pieces of waxed paper, and pound them until about 1/4 thick.
- Combine flour, garlic, salt, pepper, and paprika in a bag.
- Add chicken breasts, 1 or 2 at a time, shake to coat well, and shake off excess flour.
- Heat butter and olive oil in a large skillet until almost smoking.
- Saute chicken breasts, a few at a time, for 2-3 minutes on each side, until golden brown.
- Do not crowd, and do not overcook.
- Drain on paper towels, and keep warm.
- Drain off all but 2 Tbsp of fat, retaining browned bits of breading.
- Stir wine into drippings, scraping bottom of skillet to loosen browned bits.
- Add lemon juice, and heat briefly, adding more wine or juice if necessary.
- Add capers and parsley, and stir briefly.
- Return chicken to skillet, turning to coat with juices, interspersing chicken breasts with lemon slices.
- Reduce heat to medium, and continue cooking until sauce thickens slightly.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.78 Kcal (1657 kJ) | ||
| Calories from fat | 150.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 26% | |
|---|---|---|---|
| Cholesterol | 129.47mg | 43% | |
| Sodium | 1640.83mg | 68% | |
| Potassium | 648.13mg | 14% | |
| Total Carbs | 19.73g | 7% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 43.91g | 88% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 153.46 Kcal (643 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 26% | |
|---|---|---|---|
| Cholesterol | 50.2mg | 43% | |
| Sodium | 636.23mg | 68% | |
| Potassium | 251.31mg | 14% | |
| Total Carbs | 7.65g | 7% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 17.03g | 88% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.6mg | 8% | |
| Calcium | 27.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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