Smoked Turkey Breast Recipe

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Smoked Turkey Breast
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Ingredients:

Directions:

  1. Split turkey breastbone so it will lie flat on grill.
  2. Combine 1 teaspoons seasoned salt and crushed red pepper; sprinkle mixture over underside of turkey breast.
  3. Combine 1 tbls. seasoned salt, basil, and paprika; sprinkle over top of turkey breast.
  4. Coat both sides of turkey breast with cooking spray.
  5. Prepare charcoal fire in one end of grill; let burn 15 to 20 minutes.
  6. Soak hickory chips in water at lease 15 minutes; place chips on coals.
  7. Place turkey breast on end of grill opposite coals; close grill hood.
  8. Cook 2 1/2 to 3 hours or until a meat thermometer inserted in thickest part reads 170°F
  9. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.6 Kcal (865 kJ)
Calories from fat 37.67 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 103.93mg 35%
Sodium 2704.25mg 113%
Potassium 1040.41mg 22%
Total Carbs 6.4g 2%
Sugars 2.11g 8%
Dietary Fiber 0.11g 0%
Protein 33.31g 67%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 98.2 Kcal (411 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 6%
Cholesterol 49.4mg 35%
Sodium 1285.34mg 113%
Potassium 494.51mg 22%
Total Carbs 3.04g 2%
Sugars 1g 8%
Dietary Fiber 0.05g 0%
Protein 15.83g 67%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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