Peachy Chicken Recipe

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Peachy Chicken
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Ingredients:

Directions:

  1. Combine the flour, salt, pepper, and paprika in a shallow dish. Dredge chicken pieces. Set flour mixture aside.
  2. In a skillet, heat oil over medium heat, and brown chicken pieces. Transfer browned chicken pieces to an oiled baking dish. Set aside.
  3. Add the almonds to the skillet, and stir over medium heat until golden. Stir in the remaining flour mixture, and add the water, beef consume and ketchup. Cook until thick and bubbly. Remove from heat, and stir in the sour cream. Pour sauce over chicken. Cover.
  4. Bake at 350 degrees F (175 degrees C) for 40 minutes. Remove from oven, and top with drained peach slices. Sprinkle with Parmesan cheese. Return to oven. Bake uncovered for 20 minutes more, until cheese is brown and chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.27 Kcal (3556 kJ)
Calories from fat 364.91 Kcal
% Daily Value*
Total Fat 40.55g 62%
Cholesterol 288.32mg 96%
Sodium 2463.21mg 103%
Potassium 1574.01mg 33%
Total Carbs 23.86g 8%
Sugars 2.59g 10%
Dietary Fiber 3.43g 14%
Protein 103.77g 208%
Vitamin C 6mg 10%
Iron 1.2mg 6%
Calcium 234mg 23%
Amount Per 100 g
Calories 138.99 Kcal (582 kJ)
Calories from fat 59.72 Kcal
% Daily Value*
Total Fat 6.64g 62%
Cholesterol 47.19mg 96%
Sodium 403.13mg 103%
Potassium 257.61mg 33%
Total Carbs 3.91g 8%
Sugars 0.42g 10%
Dietary Fiber 0.56g 14%
Protein 16.98g 208%
Vitamin C 1mg 10%
Iron 0.2mg 6%
Calcium 38.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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