Quick Chicken-Fried Steak With Pan Gravy Recipe

Posted by
Rate It!
Quick Chicken-Fried Steak With Pan Gravy
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup flour
  • 4 tbsp flour
  • 1 tsp salt , plus more to taste
  • 1 tsp black pepper , plus more to taste
  • 1 tsp paprika , plus more to taste

Directions:

  1. Combine 1/2 C flour and 1 tsp salt, 1 tsp pepper and 1 tsp paprika on a plate.
  2. Stir with fork until well blended.
  3. Put 1/2 C milk in bowl.
  4. Dip steak in milk first, then coat generously with flour mixture.
  5. Heat oil in skillet until it reaches 375°F.
  6. Add steaks to skillet.
  7. Cook until seared and well crusted on one side, about 2 minutes.
  8. Turn steaks with tongs, cook 2 more minutes for medium.
  9. Transfer steaks to a plate. Keep warm.
  10. To prepare gravy, pour off all but 4 T cooking oil from pan.
  11. Return pan to medium heat.
  12. Whisk in remaining 4 T flour; cook 1 minute.
  13. Whisk in milk; cook until thick, 3 minutes.
  14. Add more milk if gravy becomes too thick.
  15. Season with salt, pepper, and paprika.
  16. Serve with steak and mashed potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 800.43 Kcal (3351 kJ)
Calories from fat 612.14 Kcal
% Daily Value*
Total Fat 68.02g 105%
Cholesterol 23.8mg 8%
Sodium 1304.02mg 54%
Potassium 428.6mg 9%
Total Carbs 37.82g 13%
Sugars 9.25g 37%
Dietary Fiber 3.45g 14%
Protein 14.02g 28%
Iron 2.5mg 14%
Calcium 314.8mg 31%
Amount Per 100 g
Calories 255.22 Kcal (1069 kJ)
Calories from fat 195.18 Kcal
% Daily Value*
Total Fat 21.69g 105%
Cholesterol 7.59mg 8%
Sodium 415.79mg 54%
Potassium 136.66mg 9%
Total Carbs 12.06g 13%
Sugars 2.95g 37%
Dietary Fiber 1.1g 14%
Protein 4.47g 28%
Iron 0.8mg 14%
Calcium 100.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top