Smoked Trout and New Potato Salad Recipe

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Smoked Trout and New Potato Salad
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Ingredients:

Directions:

  1. Place potatoes in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain; cool.
  2. Combine sour cream, mayonnaise, red wine vinegar, salt, and freshly ground black pepper in a large bowl, stirring well with a whisk. Add potatoes, Smoked Trout, and remaining ingredients; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.7 Kcal (790 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 41.98mg 14%
Sodium 241.09mg 10%
Potassium 632.73mg 13%
Total Carbs 15.77g 5%
Sugars 2.15g 9%
Dietary Fiber 1.95g 8%
Protein 15.46g 31%
Vitamin C 10.8mg 18%
Iron 2.2mg 12%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 104.4 Kcal (437 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 11%
Cholesterol 23.22mg 14%
Sodium 133.39mg 10%
Potassium 350.07mg 13%
Total Carbs 8.73g 5%
Sugars 1.19g 9%
Dietary Fiber 1.08g 8%
Protein 8.55g 31%
Vitamin C 6mg 18%
Iron 1.2mg 12%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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