Directions:
- In a large bowl, combine the broccoli, cauliflower, peas and onions.
- In a small bowl, cmbine the remaining ingredients; mix well.
- Pour over vegetables and toss to coat.
- Cover and refrigerate for several hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.05 Kcal (369 kJ) | ||
| Calories from fat | 20.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 2% | |
| Sodium | 258.75mg | 11% | |
| Potassium | 369.33mg | 8% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 66.1mg | 110% | |
| Iron | 1.1mg | 6% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.49 Kcal (237 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 3% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 2% | |
| Sodium | 166.01mg | 11% | |
| Potassium | 236.95mg | 8% | |
| Total Carbs | 8.65g | 4% | |
| Sugars | 3.39g | 21% | |
| Dietary Fiber | 2.72g | 17% | |
| Protein | 3.03g | 9% | |
| Vitamin C | 42.4mg | 110% | |
| Iron | 0.7mg | 6% | |
| Calcium | 38.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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