Warm Sausage and Potato Salad with Arugula Recipe

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Warm Sausage and Potato Salad with Arugula
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Ingredients:

Directions:

  1. Combine potatoes and 1 to 1 1/2 quarts water in a 5- to 6-quart pan; bring to a boil over high heat, then cover, reduce heat, and simmer just until potatoes are tender when pierced, 15 to 20 minutes. Drain and return to pan. Shake gently over medium heat until liquid is evaporated, about 2 minutes. Remove from heat.
  2. Add oil, vinegar, wine, shallots, 1 teaspoon salt, and pepper; mix gently.
  3. Meanwhile, combine sausages and 1/3 cup water in a 10- to 12-inch frying pan over medium heat; cover and cook until sausages are firm to touch, about 10 minutes. Pour cooking liquid into a 1-cup glass measure; skim off fat and discard. You need 1/4 cup liquid; add chicken broth if necessary or discard remaining. Whisk mustard into measured liquid until smooth.
  4. Turn sausages occasionally in pan over medium-high heat until browned, 5 to 7 minutes. Transfer to a board and slice diagonally about 1/4 inch thick.
  5. Add sausages, warm cooking liquid, parsley, chives, and tarragon to potatoes; mix gently. Add salt to taste. Add arugula and mix gently. Pour into a large bowl. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4647.44 Kcal (19458 kJ)
Calories from fat 3257.87 Kcal
% Daily Value*
Total Fat 361.99g 557%
Cholesterol 689.32mg 230%
Sodium 9439.77mg 393%
Potassium 5401.17mg 115%
Total Carbs 190.99g 64%
Sugars 61.8g 247%
Dietary Fiber 33.59g 134%
Protein 144.31g 289%
Vitamin C 196.1mg 327%
Vitamin A 9.1mg 302%
Iron 22.6mg 126%
Calcium 770.7mg 77%
Amount Per 100 g
Calories 210.13 Kcal (880 kJ)
Calories from fat 147.3 Kcal
% Daily Value*
Total Fat 16.37g 557%
Cholesterol 31.17mg 230%
Sodium 426.81mg 393%
Potassium 244.21mg 115%
Total Carbs 8.64g 64%
Sugars 2.79g 247%
Dietary Fiber 1.52g 134%
Protein 6.53g 289%
Vitamin C 8.9mg 327%
Vitamin A 0.4mg 302%
Iron 1mg 126%
Calcium 34.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.3
    Points
  • 124
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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