Tuna Ciabatta Melts Recipe

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Tuna Ciabatta Melts
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Ingredients:

Directions:

  1. In a small bowl, combine the tuna, celery, cucumber, onion, mayonnaise, dill, lemon juice, salt and pepper; mix well.
  2. Place rolls on a baking sheet. Spread each half with tuna mixture; sprinkle with cheese. Broil 2-3 in. from the heat for 2-4 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.56 Kcal (664 kJ)
Calories from fat 135.58 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 23.21mg 8%
Sodium 275.17mg 11%
Potassium 53.99mg 1%
Total Carbs 0.67g 0%
Sugars 0.62g 2%
Dietary Fiber 0.19g 1%
Protein 5.12g 10%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 352.53 Kcal (1476 kJ)
Calories from fat 301.44 Kcal
% Daily Value*
Total Fat 33.49g 23%
Cholesterol 51.6mg 8%
Sodium 611.8mg 11%
Potassium 120.05mg 1%
Total Carbs 1.5g 0%
Sugars 1.38g 2%
Dietary Fiber 0.42g 1%
Protein 11.39g 10%
Vitamin C 1.8mg 1%
Iron 0.7mg 2%
Calcium 241.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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