Smoked Salmon and Egg Salad Tea Sandwiches Recipe

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Smoked Salmon and Egg Salad Tea Sandwiches
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  1. Place eggs in a small saucepan with a tight-fitting lid; add cold water to cover by 1 inch.
  2. Bring to a boil on med-high, then turn off the heat, cover pan with lid; let stand 10 minutes.
  3. Remove eggs and place them in a bowl of ice water.
  4. When cool, peel the eggs and finely chop in a bowl.
  5. To the bowl, add salmon, chives, mayo, and sour cream; mix well and season to taste w/ salt and pepper.
  6. Spread 1/3 of the egg salad on each of 3 slices of bread; cover with remaining bread slices.
  7. Trim crusts and cut each sandwich into 4 triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.2 Kcal (1659 kJ)
Calories from fat 145.54 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 290.51mg 97%
Sodium 778.3mg 32%
Potassium 280.52mg 6%
Total Carbs 38.29g 13%
Sugars 4.38g 18%
Dietary Fiber 7.63g 31%
Protein 24.47g 49%
Vitamin C 1.4mg 2%
Iron 6mg 33%
Calcium 630.8mg 63%
Amount Per 100 g
Calories 195.67 Kcal (819 kJ)
Calories from fat 71.88 Kcal
% Daily Value*
Total Fat 7.99g 25%
Cholesterol 143.48mg 97%
Sodium 384.38mg 32%
Potassium 138.54mg 6%
Total Carbs 18.91g 13%
Sugars 2.16g 18%
Dietary Fiber 3.77g 31%
Protein 12.08g 49%
Vitamin C 0.7mg 2%
Iron 3mg 33%
Calcium 311.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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