Smoked Salmon Dip Recipe

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Smoked Salmon Dip
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  1. In a medium bowl, mix together cream cheese, sour cream, green onions, salt, hot pepper sauce, lemon juice and Worcestershire sauce.
  2. Flake salmon into the mixture. Cover and refrigerate 8 hours, or overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.64 Kcal (170 kJ)
Calories from fat 18.19 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 8.79mg 3%
Sodium 253.07mg 11%
Potassium 64.12mg 1%
Total Carbs 0.8g 0%
Sugars 0.23g 1%
Dietary Fiber 0.02g 0%
Protein 4.41g 9%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 121.05 Kcal (507 kJ)
Calories from fat 54.2 Kcal
% Daily Value*
Total Fat 6.02g 3%
Cholesterol 26.18mg 3%
Sodium 753.9mg 11%
Potassium 191.01mg 1%
Total Carbs 2.38g 0%
Sugars 0.69g 1%
Dietary Fiber 0.07g 0%
Protein 13.13g 9%
Vitamin C 2.7mg 2%
Iron 0.8mg 2%
Calcium 40.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • saturated fat free

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