Pasta with Creamy Smoked Salmon and Dill Recipe

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Pasta with Creamy Smoked Salmon and Dill
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  1. Fill a large pot with water. Add sea salt to taste, and bring to a rolling boil. Stir in penne and return to a boil. Cook uncovered, stirring occasionally, until pasta is cooked through but still firm to the bite, about 11 minutes.
  2. Drain penne well, and reserve 1 cup of pasta cooking water.
  3. Return penne and reserved cup of pasta water to the empty pot and place over medium-low heat.
  4. Stir smoked salmon, cream cheese, dill, green onions, Dijon mustard, lemon zest, lemon juice, and black pepper into pasta until cream cheese is melted, 4 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.41 Kcal (1676 kJ)
Calories from fat 190.67 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 41.68mg 14%
Sodium 470.7mg 20%
Potassium 141.67mg 3%
Total Carbs 25.67g 9%
Sugars 6.07g 24%
Dietary Fiber 9.75g 39%
Protein 19.11g 38%
Vitamin C 2.7mg 5%
Iron 0.7mg 4%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 123.97 Kcal (519 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 33%
Cholesterol 12.9mg 14%
Sodium 145.73mg 20%
Potassium 43.86mg 3%
Total Carbs 7.95g 9%
Sugars 1.88g 24%
Dietary Fiber 3.02g 39%
Protein 5.92g 38%
Vitamin C 0.8mg 5%
Iron 0.2mg 4%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 9

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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