Directions:
- Chop salmon into fine pieces.
- Blend all ingredients into large bowl.
- Chill for 1-2 hours.
- Serve topped on crackers or toast and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.47 Kcal (312 kJ) | ||
| Calories from fat | 43.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 8% | |
| Sodium | 62.59mg | 3% | |
| Potassium | 132.7mg | 3% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.33 Kcal (684 kJ) | ||
| Calories from fat | 95.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 7% | |
|---|---|---|---|
| Cholesterol | 51.68mg | 8% | |
| Sodium | 137.28mg | 3% | |
| Potassium | 291.04mg | 3% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.12g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 12.64g | 12% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 49.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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