Smoked Salmon Dip Recipe

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Smoked Salmon Dip
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Ingredients:

Directions:

  1. In a bowl add cream cheese and mayonnaise; mix until smooth.
  2. Dice smoked salmon into small pieces.
  3. Add green onion and salmon.
  4. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.06 Kcal (1955 kJ)
Calories from fat 419.71 Kcal
% Daily Value*
Total Fat 46.63g 72%
Cholesterol 84.75mg 28%
Sodium 627.59mg 26%
Potassium 147.08mg 3%
Total Carbs 3.06g 1%
Sugars 2.76g 11%
Dietary Fiber 0.13g 1%
Protein 8.99g 18%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 366.71 Kcal (1535 kJ)
Calories from fat 329.54 Kcal
% Daily Value*
Total Fat 36.62g 72%
Cholesterol 66.54mg 28%
Sodium 492.75mg 26%
Potassium 115.48mg 3%
Total Carbs 2.41g 1%
Sugars 2.17g 11%
Dietary Fiber 0.1g 1%
Protein 7.06g 18%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 52mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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