Directions:
- In a small bowl, mix together the eggs, mayonnaise, green onions, dill and lemon zest.
- Cut pita rounds in half and divide the salmon-egg mixture evenly between the 4 pockets.
- Stuff with lettuce leaves, tomatoes and cucumber.
- Top with some fresh ground black pepper and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.33 Kcal (1379 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 102.28mg | 34% | |
| Sodium | 332.01mg | 14% | |
| Potassium | 1597.11mg | 34% | |
| Total Carbs | 36.24g | 12% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 12.35g | 49% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 6.7mg | 37% | |
| Calcium | 231.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 47.21 Kcal (198 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 21% | |
|---|---|---|---|
| Cholesterol | 14.66mg | 34% | |
| Sodium | 47.59mg | 14% | |
| Potassium | 228.94mg | 34% | |
| Total Carbs | 5.19g | 12% | |
| Sugars | 1.17g | 33% | |
| Dietary Fiber | 1.77g | 49% | |
| Protein | 1.98g | 28% | |
| Vitamin C | 4.3mg | 50% | |
| Iron | 1mg | 37% | |
| Calcium | 33.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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