Smoked-Salmon and Cream Cheese Frittata Recipe

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Smoked-Salmon and Cream Cheese Frittata
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  1. Whisk together eggs, milk, chives, basil, pepper, and salt in a bowl.
  2. Preheat broiler.
  3. Heat oil in a 12-inch ovenproof nonstick skillet (if handle is plastic, wrap it in a double layer of foil) over moderate heat until hot but not smoking. Pour egg mixture into skillet and scatter cream cheese pieces on top, then cook, lifting up cooked egg around edges using a spatula to let raw egg flow underneath, until frittata is set on bottom and egg is almost set but still moist on top, 3 to 5 minutes. Remove from heat. Sprinkle salmon all over frittata, then press on salmon lightly and shake skillet to allow salmon to settle into top.
  4. Broil frittata about 6 inches from heat until set, slightly puffed, and golden in patches, 1 to 1 1/2 minutes.
  5. Cool 5 minutes, then loosen edge with spatula and slide onto a large plate. Cut into wedges and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.61 Kcal (1041 kJ)
Calories from fat 161.76 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 393.09mg 131%
Sodium 442.75mg 18%
Potassium 259.66mg 6%
Total Carbs 3.45g 1%
Sugars 2.02g 8%
Dietary Fiber 0.19g 1%
Protein 18.76g 38%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 143.47 Kcal (601 kJ)
Calories from fat 93.35 Kcal
% Daily Value*
Total Fat 10.37g 28%
Cholesterol 226.85mg 131%
Sodium 255.51mg 18%
Potassium 149.85mg 6%
Total Carbs 1.99g 1%
Sugars 1.17g 8%
Dietary Fiber 0.11g 1%
Protein 10.83g 38%
Vitamin C 1.2mg 3%
Iron 1.4mg 13%
Calcium 67.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free

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