Breakfast Scramble Recipe

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Breakfast Scramble
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Drizzle potatoes with olive oil and season with basil, oregano and salt. Toss to coat.
  3. Place in baking dish and bake for 30 minutes. Toss every now and then to prevent sticking.
  4. After potatoes have been baking for 15 minutes, heat butter in a skillet and saute peppers and ham for about 5 minutes on medium heat.
  5. Add eggs and scramble.
  6. Serve egg mixture over potatoes. Sprinke with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.69 Kcal (3457 kJ)
Calories from fat 546.17 Kcal
% Daily Value*
Total Fat 60.69g 93%
Cholesterol 701.75mg 234%
Sodium 4337.38mg 181%
Potassium 1360.76mg 29%
Total Carbs 37.8g 13%
Sugars 2.37g 9%
Dietary Fiber 4.95g 20%
Protein 35.89g 72%
Vitamin C 21.6mg 36%
Vitamin A 0.2mg 7%
Iron 6.6mg 36%
Calcium 253mg 25%
Amount Per 100 g
Calories 172.21 Kcal (721 kJ)
Calories from fat 113.91 Kcal
% Daily Value*
Total Fat 12.66g 93%
Cholesterol 146.36mg 234%
Sodium 904.62mg 181%
Potassium 283.8mg 29%
Total Carbs 7.88g 13%
Sugars 0.49g 9%
Dietary Fiber 1.03g 20%
Protein 7.49g 72%
Vitamin C 4.5mg 36%
Iron 1.4mg 36%
Calcium 52.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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