Calories in Usda Bakery, flour mix

148Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 37 g
Calories 148 Kcal (620 kJ)
Calories from fat 42.96 Kcal
% Daily Value*
Total Fat 4.77g 7%
Saturated Fat 1.14g 6%
Sodium 521.7mg 22%
Potassium 45.88mg 1%
Total Carbs 23.14g 8%
Dietary Fiber 2.63g 11%
Protein 3.13g 6%
Iron 1.5mg 8%
Calcium 69.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 37 g
  • Cal: 7.4 %
  • Fat: 7.3 %
  • Carb: 7.7 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (30.2%)
  • Protein (8.1%)
Usda Bakery, flour mix Good and Bad Points
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