Smoked Turkey And Corn Chowder Recipe

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Smoked Turkey And Corn Chowder
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Ingredients:

Directions:

  1. Place all ingredients (except cream) in a soup pot.
  2. Slowly bring to a boil.
  3. Reduce the heat and simmer until the vegetables are soft (about 1 hour).
  4. Whisk in the cream and simmer for 20 minutes longer.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.67 Kcal (1234 kJ)
Calories from fat 112.76 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 48.28mg 16%
Sodium 1415.35mg 59%
Potassium 430.84mg 9%
Total Carbs 30.95g 10%
Sugars 9.14g 37%
Dietary Fiber 2.32g 9%
Protein 13.56g 27%
Vitamin C 29.5mg 49%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 84.59 Kcal (354 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 19%
Cholesterol 13.86mg 16%
Sodium 406.3mg 59%
Potassium 123.68mg 9%
Total Carbs 8.89g 10%
Sugars 2.62g 37%
Dietary Fiber 0.67g 9%
Protein 3.89g 27%
Vitamin C 8.5mg 49%
Vitamin A 0.1mg 7%
Iron 0.5mg 10%
Calcium 26.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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