Smoked Fish Mousse (Emeril Lagasse) Recipe

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Smoked Fish Mousse (Emeril Lagasse)
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  1. Using a channel knife carve three channels in zucchini. Cut into 1/4-inch thick slices. In a pot of boiling, salted water blanch zucchini for 30 seconds. Using a slotted spoon transfer slices to a bowl of ice water and shock zucchini until cold. Drain, pat dry and set aside.
  2. In workbowl of a food processor combine fish, parsley, shallots, garlic, brandy, and butter, if using. Process until smooth. Scrape down sides, add cream and process 30 seconds more. Taste and adjust seasoning to your liking. Using a spatula transfer mousse to a pastry bag fitted with a small star tip and pipe mixture onto zucchini croutons . Arrange on a pretty platter and garnish with peppers and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.23 Kcal (1609 kJ)
Calories from fat 276.47 Kcal
% Daily Value*
Total Fat 30.72g 47%
Cholesterol 87.37mg 29%
Sodium 556.64mg 23%
Potassium 435.19mg 9%
Total Carbs 3.24g 1%
Sugars 0.86g 3%
Dietary Fiber 0.51g 2%
Protein 19.29g 39%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 224.17 Kcal (939 kJ)
Calories from fat 161.3 Kcal
% Daily Value*
Total Fat 17.92g 47%
Cholesterol 50.97mg 29%
Sodium 324.76mg 23%
Potassium 253.9mg 9%
Total Carbs 1.89g 1%
Sugars 0.5g 3%
Dietary Fiber 0.3g 2%
Protein 11.25g 39%
Vitamin C 5mg 14%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 33mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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