Calories in Usda Cisco, smoked

50Calories

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Nutrition Facts Usda Cisco, smoked

Amount Per 1 oz
Calories 50.18 Kcal (210 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 5%
Saturated Fat 0.49g 2%
Cholesterol 9.07mg 3%
Sodium 136.36mg 6%
Potassium 83.07mg 2%
Protein 4.64g 9%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)
Usda Cisco, smoked Good and Bad Points
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