Cream of Cauliflower Soup (Creme Du Barry) Recipe

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Cream of Cauliflower Soup (Creme Du Barry)
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Ingredients:

Directions:

  1. In a glass bowl, stir together the cram and sour cream and set aside.
  2. In a dutch oven, saute together cauliflower, onion, shallots and garlic in lemon juice and butter until onions and cauliflower are soft. Do not allow the vegetables to brown. In a food processor or in a blender (in batches) puree the cauliflower mixture with some of the broth.
  3. Pour blended soup back into the dutch oven and add the remaining chicken broth, seasonings, parsley and some of the and chives. Simmer soup for a few minutes. Add the cream mixture and stir until it is blended. Heat through and serve with a sprinkling of chives and dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.53 Kcal (827 kJ)
Calories from fat 150.7 Kcal
% Daily Value*
Total Fat 16.74g 26%
Cholesterol 48.68mg 16%
Sodium 101.62mg 4%
Potassium 251.55mg 5%
Total Carbs 9.68g 3%
Sugars 2.24g 9%
Dietary Fiber 1.14g 5%
Protein 3.65g 7%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 122.58 Kcal (513 kJ)
Calories from fat 93.52 Kcal
% Daily Value*
Total Fat 10.39g 26%
Cholesterol 30.21mg 16%
Sodium 63.06mg 4%
Potassium 156.11mg 5%
Total Carbs 6.01g 3%
Sugars 1.39g 9%
Dietary Fiber 0.71g 5%
Protein 2.27g 7%
Vitamin C 8.1mg 22%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 71.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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