Smoked Chicken Fillet and Avocado Vinaigrette Recipe

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Smoked Chicken Fillet and Avocado Vinaigrette
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Ingredients:

Directions:

  1. Combine the vinegar, olive oil, lemon juice, salt, pepper, and mustard in a closed container and shake vigorously.
  2. Slice the chicken fillet.
  3. Slice the avocado.
  4. Arrange in alternating slices on a plate.
  5. Scatter hazelnuts or wasabi peas over the top.
  6. Drizzle dressing over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.81 Kcal (2331 kJ)
Calories from fat 474.48 Kcal
% Daily Value*
Total Fat 52.72g 81%
Cholesterol 48.3mg 16%
Sodium 774.37mg 32%
Potassium 611.11mg 13%
Total Carbs 10.38g 3%
Sugars 1.26g 5%
Dietary Fiber 7.36g 29%
Protein 15.29g 31%
Vitamin C 13.1mg 22%
Iron 1.8mg 10%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 267.57 Kcal (1120 kJ)
Calories from fat 228 Kcal
% Daily Value*
Total Fat 25.33g 81%
Cholesterol 23.21mg 16%
Sodium 372.12mg 32%
Potassium 293.66mg 13%
Total Carbs 4.99g 3%
Sugars 0.6g 5%
Dietary Fiber 3.54g 29%
Protein 7.35g 31%
Vitamin C 6.3mg 22%
Iron 0.9mg 10%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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