Spinach Salad With Mandarin Oranges and Walnuts Recipe

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Spinach Salad With Mandarin Oranges and Walnuts
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Ingredients:

Directions:

  1. Lay the Del Monte Mandarin Orange sections out on paper towels to drain.
  2. Combine the lemon juice, salt, pepper, mustard and shallots in a large bowl. Whisk until the salt is dissolved. Slowly whisk in both oils until blended and thickened.
  3. Pile the spinach on top of the dressing and add the Del Monte Mandarin Orange sections and the walnuts. Toss until the leaves are slightly wilted and coated with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.59 Kcal (1011 kJ)
Calories from fat 207.64 Kcal
% Daily Value*
Total Fat 23.07g 35%
Sodium 197.53mg 8%
Potassium 396.63mg 8%
Total Carbs 6.63g 2%
Sugars 1.65g 7%
Dietary Fiber 2.57g 10%
Protein 5.68g 11%
Vitamin C 15.3mg 26%
Iron 2mg 11%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 251.23 Kcal (1052 kJ)
Calories from fat 215.92 Kcal
% Daily Value*
Total Fat 23.99g 35%
Sodium 205.41mg 8%
Potassium 412.45mg 8%
Total Carbs 6.89g 2%
Sugars 1.71g 7%
Dietary Fiber 2.68g 10%
Protein 5.91g 11%
Vitamin C 15.9mg 26%
Iron 2.1mg 11%
Calcium 64.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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