Smoked Bocconcini and Tomato-Olive Salsa Canapes Recipe

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Smoked Bocconcini and Tomato-Olive Salsa Canapes
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Ingredients:

Directions:

  1. Preheat oven to 325°F. Cut baguette crosswise into 1/4-inch-thick slices and arrange in one layer on a large baking sheet. Lightly brush slices with oil and season with salt. Toast slices in middle of oven 15 minutes, or until golden, and transfer to a rack to cool completely. Toasts may be made 4 days ahead and kept in a sealable plastic bag at room temperature.
  2. Make salsa: Seed tomatoes and cut into 1/4-inch dice. Pit and chop olives. Finely chop parsley and shallot. In a bowl stir together all salsa ingredients and salt to taste. Lightly rub toasts with garlic cloves. If using bocconcini, cut into 1/4-inch-thick slices.
  3. To assemble canapés: Top each toast with a mozzarella slice and some salsa and garnish with parsley. Canapés may be made 1 hour ahead and chilled, covered.
  4. Serve canapés at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.46 Kcal (190 kJ)
Calories from fat 38.89 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 2.04mg 1%
Sodium 11.25mg 0%
Potassium 34.85mg 1%
Total Carbs 1.36g 0%
Sugars 0.5g 2%
Dietary Fiber 0.2g 1%
Protein 1.29g 3%
Vitamin C 1.9mg 3%
Calcium 2mg 0%
Amount Per 100 g
Calories 193.88 Kcal (812 kJ)
Calories from fat 165.86 Kcal
% Daily Value*
Total Fat 18.43g 7%
Cholesterol 8.7mg 1%
Sodium 47.98mg 0%
Potassium 148.64mg 1%
Total Carbs 5.81g 0%
Sugars 2.11g 2%
Dietary Fiber 0.86g 1%
Protein 5.5g 3%
Vitamin C 8mg 3%
Iron 0.1mg 0%
Calcium 8.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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