Bocconcini and Tomato Salad Recipe

Posted by
Rate It!
Bocconcini and Tomato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To prepare the dressing, place tomato in a blender or food processor fitted with the metal blade and process to a textured pure. Add remaining ingredients and pulse to just combine.
  2. Arrange the tomato and cheese slices in alternate layers on 4 small plates. Spoon the dressing over and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.54 Kcal (593 kJ)
Calories from fat 118.77 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 22.5mg 8%
Sodium 60.13mg 3%
Potassium 15.84mg 0%
Total Carbs 1.45g 0%
Sugars 0.92g 4%
Dietary Fiber 0.12g 0%
Protein 11.39g 23%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 197.79 Kcal (828 kJ)
Calories from fat 165.97 Kcal
% Daily Value*
Total Fat 18.44g 20%
Cholesterol 31.44mg 8%
Sodium 84.03mg 3%
Potassium 22.14mg 0%
Total Carbs 2.02g 0%
Sugars 1.29g 4%
Dietary Fiber 0.17g 0%
Protein 15.91g 23%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top