Slowburn Goat Curry With Friend Roti Recipe

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Slowburn Goat Curry With Friend Roti
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Ingredients
24
Count
Nutrition
798
Calories
Total time
61
Minutes
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Ingredients:

Directions:

  1. Before you make curry, prepare Roti dough:.
  2. In a large bowl, combine the flour, salt, sugar, baking powder.
  3. Make a well in the center and add warm water, melted butter and milk, mixing it with the flour until a soft dough is formed. If dough is still too dry add teaspoons of water till your dough is soft, slightly sticky, but not wet.
  4. Dust kneading board with flour; place the dough on the board and knead for 2 minutes or so.
  5. Cover with plastic wrap and let rest for an hour or so.
  6. To make Curry:.
  7. Wash the goat and set a pot of water to boil. Enough water to cover the meat. Add goat to boiling water. Let boil till foam comes to top. Skim off till no more arises. (15 - 20 min depending how much goat you put in.).
  8. Drain and set meat aside to cool.
  9. In a heavy bottomed pot, cover bottom with olive oil, and heat. When oil shimmers, add chopped onions, and serranos, cook till onions become translucent. Keep heat low to medium, you don't not want to burn onions or you will impart a burnt taste to whole dish.
  10. When onions are turning golden, add cumin, cinnamon, curry powder, stir and cook for 2 minutes. Then shut off heat.
  11. Debone goat and slice meat finely. Add all meat back to the onions. (Make sure there are no bone chips, because it will be impossible to find them once you add the potatoes!).
  12. Add water, bring back up to a boil. Add salt and coconut milk. Cover and let simmer for 20 - 40 minutes. Taste sauce. If it is too hot add more coconut milk. Too bland, you can add a pinch of chili powder. (and I mean a pinch, a 1/4 tsp can ruin an entire pot).
  13. Now test goat. If meat is tender, add potatoes. If meat is very chewy, wait a bit longer till meat softens up. When meat is ALMOST as tender as you want it, add potatoes and recover pot.
  14. Potatoes sliced thinly can take 10 - 20 minutes to soften up. Check after 10 minutes.
  15. If sauce is too thick, add water. Potatoes will absorb water, so keep a close eye on them. ALSO: Don't stir too much, or you will break your potatoes and you will have potato soup.
  16. When everything is tender, and potatoes are done, add garlic and cilantro. Stir, and cook for 5 minutes. Shut off heat.
  17. Now its time to make the Roti.
  18. To make ROTI:.
  19. Divide the dough into three-inch balls. Dust board. Roll out the dough balls into 6-7 inch circles. Dust each flat as you create them, before you stack them so they do not stick together.
  20. In a cast iron pan, (or a pan that can get very hot) Add vegetable oil. Test oil by dropping small bit of dough. If it comes to the top as soon as it hits the bottom of the pan, oil is ready. Place flat carefully in oil, it will sizzle and bubble up immediately.
  21. Push dough under oil to force air into it. It will brown very quickly (30 - 60 seconds) Flip once and place on paper towels to drain. Make all dough at once. Salt them while they are still hot.
  22. Plating : I enjoy a meal I can sink my teeth, and hands into. I serve this meal in a large shallow bowl. Place the chopped scallions in a bowl off to the side, or sprinkle over the curry. On a separate plate, stack the roti. The idea is to spoon the curry into small bits of the roti and pop into your mouth.
  23. Serve this with cold beer and lots of napkins. Expect a little splatter but a lot of laughs. This meal is unbelievable good. And your friends and loved ones will never forget it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.04 Kcal (3341 kJ)
Calories from fat 247.22 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 189.35mg 63%
Sodium 1219.33mg 51%
Potassium 1650.28mg 35%
Total Carbs 60.01g 20%
Sugars 6.69g 27%
Dietary Fiber 5.57g 22%
Protein 74.54g 149%
Vitamin C 5.3mg 9%
Vitamin A 1mg 35%
Iron 16mg 89%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 135.63 Kcal (568 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 42%
Cholesterol 32.18mg 63%
Sodium 207.23mg 51%
Potassium 280.48mg 35%
Total Carbs 10.2g 20%
Sugars 1.14g 27%
Dietary Fiber 0.95g 22%
Protein 12.67g 149%
Vitamin C 0.9mg 9%
Vitamin A 0.2mg 35%
Iron 2.7mg 89%
Calcium 26.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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