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game meat, goat, cooked, roasted usda Nutrition info

Calories in Usda Game meat, goat, cooked, roasted

Serving size

1783Calories

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Amount Per 2.75 lb
Calories	1783.39 Kcal (7467 kJ)
Calories from fat	340.09 Kcal
		% Daily Value*
Total Fat	37.79g	58%
Saturated Fat	11.6g	58%
Cholesterol	935.34mg	312%
Sodium	1072.53mg	45%
Potassium	5050.86mg	107%
Protein	337.97g	676%
Iron	46.5mg	258%
Calcium	212mg	21%

Water			850.6639625g
Ash			18.208025g
Phosphorus			2506.72125mg
Zinc			65.7234875mg
Copper			3.741375mg
Manganese			0.49885mg
Selenium			147.16075µg
Thiamine			1.1224125mg
Riboflavin			7.6074625mg
Niacin			49.2614375mg
Total Folate			62.35625µg
Food Folate			62.35625µg
Folate DFE			62.35625µg
Total Choline			1326.941mg
Vitamin B12			14.8407875µg
Vitamin E			4.240225mg
Vitamin K			14.9655µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 38.8, PointsPlus: 41, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1783 calories

Let's Burn 1783 Calories!

6.5 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.3 hour

Bicycling, general
8.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

89%

of RDI* (1783 calories) 1247.13 g

Cal: 89.2 %
Fat: 58.1 %
Carb: 0 %
Prot: 675.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.2%)
Protein (79.8%)

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Calories in Usda Game meat, goat, cooked, roasted

All usda Products

Nutrition Facts Usda Game meat, goat, cooked, roasted

Ingredients And Nutrition Overview

How to burn 1783 calories

Let's Burn 1783 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, goat, cooked, roasted

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Calories in Usda Game meat, goat, cooked, roasted

All usda Products

Nutrition Facts Usda Game meat, goat, cooked, roasted

Ingredients And Nutrition Overview

How to burn 1783 calories

Let's Burn 1783 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, goat, cooked, roasted

Usda Game meat, goat, cooked, roasted Good and Bad Points

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