Slow Roasted Beet Salad with Blue Cheese (Michael Symon) Recipe

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Slow Roasted Beet Salad with Blue Cheese (Michael Symon)
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Ingredients:

Directions:

  1. Brush beets with 1-ounce of olive oil and sprinkle with half of salt. Place in a preheated 275 degree oven and bake for 2 hours or until beets are tender. Remove skin from beets and slice into 1/4-inch thick discs and set aside. Layer beets on plate alternating colors. Top with watercress and crumbled blue cheese. Drizzle with remaining olive oil, zest and orange juice. Sprinkle with remaining sea salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.07 Kcal (1616 kJ)
Calories from fat 266.1 Kcal
% Daily Value*
Total Fat 29.57g 45%
Cholesterol 26.67mg 9%
Sodium 2950.57mg 123%
Potassium 574.93mg 12%
Total Carbs 21.7g 7%
Sugars 14.51g 58%
Dietary Fiber 5.42g 22%
Protein 11.49g 23%
Vitamin C 35.9mg 60%
Iron 1.5mg 8%
Calcium 244.6mg 24%
Amount Per 100 g
Calories 149.07 Kcal (624 kJ)
Calories from fat 102.75 Kcal
% Daily Value*
Total Fat 11.42g 45%
Cholesterol 10.3mg 9%
Sodium 1139.29mg 123%
Potassium 222mg 12%
Total Carbs 8.38g 7%
Sugars 5.6g 58%
Dietary Fiber 2.09g 22%
Protein 4.43g 23%
Vitamin C 13.9mg 60%
Iron 0.6mg 8%
Calcium 94.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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