Roasted Beet Salad Recipe

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Roasted Beet Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wash beets and trim, but don't peel.
  3. Place in a large bowl and toss with oil, salt and pepper.
  4. Place beets in a large pan in single layer and cover with foil.
  5. Roast for 1- 11/2 hours.
  6. Let cool and then peel and slice beets (don't wear any whites!) then arrange on large platter.
  7. Whisk together dressing ingredients and pour over sliced beets.
  8. Allow to marinate at room temp for 1- 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.29 Kcal (579 kJ)
Calories from fat 126.01 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 19.45mg 1%
Potassium 82.91mg 2%
Total Carbs 3.32g 1%
Sugars 2.57g 10%
Dietary Fiber 0.76g 3%
Protein 0.51g 1%
Vitamin C 1.6mg 3%
Iron 0.3mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 321.5 Kcal (1346 kJ)
Calories from fat 292.95 Kcal
% Daily Value*
Total Fat 32.55g 22%
Sodium 45.22mg 1%
Potassium 192.73mg 2%
Total Carbs 7.73g 1%
Sugars 5.98g 10%
Dietary Fiber 1.76g 3%
Protein 1.19g 1%
Vitamin C 3.7mg 3%
Iron 0.6mg 1%
Calcium 10.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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