Directions:
- In a 6-qt. slow cooker, combine the beef, green peppers and onions. In a small bowl, combine tomato paste, brown sugar, vinegar, chili powder, salt, Worcestershire sauce and mustard. Stir into meat mixture. Cover and cook on high for 8-10 hours or until meat is tender.
- Skim fat from cooking juices. Shred beef, using two forks. With a slotted spoon, place about 1/2 cup beef mixture on each bun. Yield: 14-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.24 Kcal (1450 kJ) | ||
| Calories from fat | 177.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 30% | |
|---|---|---|---|
| Cholesterol | 90.38mg | 30% | |
| Sodium | 748.76mg | 31% | |
| Potassium | 387.59mg | 8% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 28g | 56% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.74 Kcal (895 kJ) | ||
| Calories from fat | 109.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 30% | |
|---|---|---|---|
| Cholesterol | 55.79mg | 30% | |
| Sodium | 462.21mg | 31% | |
| Potassium | 239.26mg | 8% | |
| Total Carbs | 7.63g | 4% | |
| Sugars | 5.82g | 38% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 17.28g | 56% | |
| Vitamin C | 13.9mg | 37% | |
| Iron | 0.3mg | 3% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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