Crock Pot Shredded Beef Sandwiches Recipe

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Ingredients:

Serving

3 lbs beef stew meat, cut into 1-inch cubes
3 medium green peppers, diced
2 large onions, diced
1 (6 oz) can tomato paste
1/2 cup brown sugar , packed
1/4 cup cider vinegar
3 tbsp chili powder
2 tsp salt
2 tsp worcestershire sauce
1 tsp ground mustard
14 -16 sandwich buns, split

Directions:

In a slow cooker, combine beef, green peppers and onions.
In a small bowl, combine tomato paste, brown sugar, vinegar, chili powder, salt, Worcestershire and mustard.
Stir into meat mixture.
Cover and cook on high for 7 to 8 hours or until meat is tender.
When done, skim fat from cooking juices.
Shred beef, using 2 forks or kitchen shears.
Use slotted spoon to place beef mixture on each bun (about 1/2 cup).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.24 Kcal (1450 kJ)
Calories from fat	177.21 Kcal
		% Daily Value*
Total Fat	19.69g	30%
Cholesterol	90.38mg	30%
Sodium	748.76mg	31%
Potassium	387.59mg	8%
Total Carbs	12.36g	4%
Sugars	9.44g	38%
Dietary Fiber	1.63g	7%
Protein	28g	56%
Vitamin C	22.5mg	37%
Iron	0.5mg	3%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	213.74 Kcal (895 kJ)
Calories from fat	109.39 Kcal
		% Daily Value*
Total Fat	12.15g	30%
Cholesterol	55.79mg	30%
Sodium	462.21mg	31%
Potassium	239.26mg	8%
Total Carbs	7.63g	4%
Sugars	5.82g	38%
Dietary Fiber	1.01g	7%
Protein	17.28g	56%
Vitamin C	13.9mg	37%
Iron	0.3mg	3%
Calcium	19.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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