Slow Cooker Barbecue Beef Recipe

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Ingredients:

Serving

1 beef sirloin tip roast (3 lb), cut into large chunks
3 celery ribs, chopped
1 large onion, chopped
1 medium green pepper, chopped
1 cup ketchup
1 can (6 oz) tomato paste
1/2 cup packed brown sugar
1/4 cup cider vinegar
3 tbsp chili powder
2 tbsp lemon juice
2 tbsp molasses
2 tsp salt
2 tsp worcestershire sauce
1 tsp ground mustard
8 to 10 sandwich rolls, split

Directions:

Place beef in a 5-qt. slow cooker. Add the celery, onion and green pepper. In a bowl, combine the ketchup, tomato paste, brown sugar, vinegar, chili powder, lemon juice, molasses, salt, Worcestershire sauce and mustard. Pour over beef mixture. Cover and cook on low for 8-9 hours or until meat is tender.
Skim fat from cooking juices if necessary. Shred beef. Toast rolls if desired. Use a slotted spoon to serve beef on rolls. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.76 Kcal (2314 kJ)
Calories from fat	242.24 Kcal
		% Daily Value*
Total Fat	26.92g	41%
Cholesterol	115.64mg	39%
Sodium	944.42mg	39%
Potassium	859.66mg	18%
Total Carbs	39.96g	13%
Sugars	20.9g	84%
Dietary Fiber	3.55g	14%
Protein	38.62g	77%
Vitamin C	23.2mg	39%
Iron	3.1mg	17%
Calcium	106.1mg	11%

Amount Per 100 g
Calories	185.71 Kcal (778 kJ)
Calories from fat	81.38 Kcal
		% Daily Value*
Total Fat	9.04g	41%
Cholesterol	38.85mg	39%
Sodium	317.29mg	39%
Potassium	288.82mg	18%
Total Carbs	13.42g	13%
Sugars	7.02g	84%
Dietary Fiber	1.19g	14%
Protein	12.98g	77%
Vitamin C	7.8mg	39%
Iron	1mg	17%
Calcium	35.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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