Directions:
- Take a pot roast, a package of onion soup mix, a can of beef broth and 1 can of water and place it in the slow cooker.
- Then I cut up some carrots and potatoes and place in the slow cooker.
- I usually put this in around noon and cook on low until dinner (just make sure you don’t cook dry). It is so tender you could cut it with a fork.
- If you have leftover beef, the next day you shred it up and place it back in the slow cooker, cover it with your favorite barbecue sauce and warm it for about 1 hour and serve on your favorite bun for the best barbecued beef sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.51 Kcal (1124 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 1035.59mg | 43% | |
| Potassium | 838.95mg | 18% | |
| Total Carbs | 33.75g | 11% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 3.5mg | 19% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.89 Kcal (376 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 8% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 19% | |
| Sodium | 346.68mg | 43% | |
| Potassium | 280.85mg | 18% | |
| Total Carbs | 11.3g | 11% | |
| Sugars | 2.42g | 29% | |
| Dietary Fiber | 1.8g | 22% | |
| Protein | 7.5g | 45% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 1.2mg | 19% | |
| Calcium | 24.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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