Slow Cooker Northern White Bean Bacon Chowder Recipe

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Slow Cooker Northern White Bean Bacon Chowder
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Ingredients:

Directions:

  1. Place beans in a large bowl with the water, cover, and soak overnight.
  2. In a large skillet over medium to medium high heat, fry the bacon until crispy. Drain the bacon fat and crumble the bacon; set aside.
  3. In a slow cooker, combine the carrot, celery, onion, potato, Italian- style seasoning, ground black pepper, reserved beans and crumbled bacon. Pour the broth over all.
  4. Cover and cook on low setting for 7 1/2 to 9 hours, or until beans are crisp to tender.
  5. Transfer 2 cups at a time to a blender or food processor and puree until smooth. Return all to slow cooker, add the milk, cover and heat on high for about 10 to 15 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.97 Kcal (1340 kJ)
Calories from fat 106.21 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 19.3mg 6%
Sodium 242.96mg 10%
Potassium 926.6mg 20%
Total Carbs 38.18g 13%
Sugars 5.28g 21%
Dietary Fiber 10.7g 43%
Protein 16.04g 32%
Vitamin C 4.9mg 8%
Vitamin A 0.3mg 11%
Iron 2.5mg 14%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 119.11 Kcal (499 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 18%
Cholesterol 7.18mg 6%
Sodium 90.44mg 10%
Potassium 344.92mg 20%
Total Carbs 14.21g 13%
Sugars 1.97g 21%
Dietary Fiber 3.98g 43%
Protein 5.97g 32%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 11%
Iron 0.9mg 14%
Calcium 58.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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