Amount Per 1 Serving | |||
Calories | 319.97 Kcal (1340 kJ) | ||
Calories from fat | 106.21 Kcal | ||
% Daily Value* | |||
Total Fat | 11.8g | 18% | |
---|---|---|---|
Cholesterol | 19.3mg | 6% | |
Sodium | 242.96mg | 10% | |
Potassium | 926.6mg | 20% | |
Total Carbs | 38.18g | 13% | |
Sugars | 5.28g | 21% | |
Dietary Fiber | 10.7g | 43% | |
Protein | 16.04g | 32% | |
Vitamin C | 4.9mg | 8% | |
Vitamin A | 0.3mg | 11% | |
Iron | 2.5mg | 14% | |
Calcium | 158.3mg | 16% |
Amount Per 100 g | |||
Calories | 119.11 Kcal (499 kJ) | ||
Calories from fat | 39.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 18% | |
---|---|---|---|
Cholesterol | 7.18mg | 6% | |
Sodium | 90.44mg | 10% | |
Potassium | 344.92mg | 20% | |
Total Carbs | 14.21g | 13% | |
Sugars | 1.97g | 21% | |
Dietary Fiber | 3.98g | 43% | |
Protein | 5.97g | 32% | |
Vitamin C | 1.8mg | 8% | |
Vitamin A | 0.1mg | 11% | |
Iron | 0.9mg | 14% | |
Calcium | 58.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.