Directions:
- Place meat, corn, green beans, carrots, potatoes, tomatoes, soup mix, and salt and pepper to taste into the slow cooker; stir to combine.
- Cook on LOW for at least 6 hours. Add water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.66 Kcal (1049 kJ) | ||
| Calories from fat | 139.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 73.55mg | 25% | |
| Sodium | 305.31mg | 13% | |
| Potassium | 269.19mg | 6% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 241.17 Kcal (1010 kJ) | ||
| Calories from fat | 133.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 24% | |
|---|---|---|---|
| Cholesterol | 70.77mg | 25% | |
| Sodium | 293.76mg | 13% | |
| Potassium | 259mg | 6% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 21.82g | 45% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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