Chili With a Kiss Recipe

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Chili With a Kiss
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Ingredients:

Directions:

  1. In a Dutch oven, cook the stew meat, ground beef, onions and garlic in the olive oil til the beef is cooked, then drain. Return mixture to Dutch oven and add the rest of the ingredients and cook over low heat until mixture is thoroughly heated, the consistency is where you like it, and the flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.94 Kcal (2357 kJ)
Calories from fat 302.49 Kcal
% Daily Value*
Total Fat 33.61g 52%
Cholesterol 140.07mg 47%
Sodium 643.04mg 27%
Potassium 660.37mg 14%
Total Carbs 19g 6%
Sugars 3.79g 15%
Dietary Fiber 3.46g 14%
Protein 45.24g 90%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 236.8 Kcal (991 kJ)
Calories from fat 127.24 Kcal
% Daily Value*
Total Fat 14.14g 52%
Cholesterol 58.92mg 47%
Sodium 270.49mg 27%
Potassium 277.78mg 14%
Total Carbs 7.99g 6%
Sugars 1.59g 15%
Dietary Fiber 1.46g 14%
Protein 19.03g 90%
Vitamin C 2.2mg 9%
Iron 1.4mg 18%
Calcium 24.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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