Can Can Slow Cooker Vegetable Soup Recipe

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Can Can Slow Cooker Vegetable Soup
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Ingredients:

Directions:

  1. Set slow cooker on low setting.
  2. Add all ingredients and stir together.
  3. Cover and cook on low at least 6 hours.
  4. Adjust seasoning, add water if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.66 Kcal (811 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 52.72mg 18%
Sodium 510.39mg 21%
Potassium 212.49mg 5%
Total Carbs 4.82g 2%
Sugars 0.82g 3%
Dietary Fiber 0.74g 3%
Protein 16.51g 33%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 248.45 Kcal (1040 kJ)
Calories from fat 131.31 Kcal
% Daily Value*
Total Fat 14.59g 17%
Cholesterol 67.63mg 18%
Sodium 654.77mg 21%
Potassium 272.6mg 5%
Total Carbs 6.18g 2%
Sugars 1.05g 3%
Dietary Fiber 0.95g 3%
Protein 21.18g 33%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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