A Chicken Soup Recipe

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A Chicken Soup
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  1. Peel and slice potatoes in thin chip slices.
  2. Layer on bottom of crock pot.
  3. Salt and pepper.
  4. Cut onions in slices against rings and layer on top of potatoes.
  5. Chop bell peppers and throw over onions.
  6. Chop celery and add.
  7. Chop carrots and add.
  8. Lay cut pieces of chicken on top.
  9. Pour in soups and spread them out; add 1/2 can of milk (soup can that is).
  10. Salt and pepper.
  11. Put lid on and set on low for 6-8 hours.
  12. When ready remove chicken and take out the bones; cut chicken into chunks add back to soup.
  13. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.15 Kcal (1261 kJ)
Calories from fat 74.23 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 375.53mg 125%
Sodium 239.8mg 10%
Potassium 809.44mg 17%
Total Carbs 23.2g 8%
Sugars 6.77g 27%
Dietary Fiber 4.04g 16%
Protein 31.4g 63%
Vitamin C 36.8mg 61%
Vitamin A 6mg 201%
Iron 13.9mg 77%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 88.88 Kcal (372 kJ)
Calories from fat 21.91 Kcal
% Daily Value*
Total Fat 2.43g 13%
Cholesterol 110.83mg 125%
Sodium 70.77mg 10%
Potassium 238.9mg 17%
Total Carbs 6.85g 8%
Sugars 2g 27%
Dietary Fiber 1.19g 16%
Protein 9.27g 63%
Vitamin C 10.9mg 61%
Vitamin A 1.8mg 201%
Iron 4.1mg 77%
Calcium 24.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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