Directions:
- Heat water in a slow cooker set to High until hot; add barley, beef broth, milk, olive oil, onion, celery, carrot, garlic, white mushrooms, brown beech mushrooms, oyster mushrooms, shiitake mushrooms, black mushrooms, cream of mushroom soup, salt, and ground mixed peppercorns to the slow cooker.
- Cover and cook on High for 1 hour.
- Remove shiitake mushrooms with a slotted spoon and chop into 1/2-inch pieces. Reduce heat setting to Low and continue cooking 7 hours more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.14 Kcal (1026 kJ) | ||
| Calories from fat | 53.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 753.56mg | 31% | |
| Potassium | 608.05mg | 13% | |
| Total Carbs | 39.34g | 13% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 7.97g | 32% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 54.43 Kcal (228 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 9% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 167.3mg | 31% | |
| Potassium | 135mg | 13% | |
| Total Carbs | 8.73g | 13% | |
| Sugars | 1.01g | 18% | |
| Dietary Fiber | 1.77g | 32% | |
| Protein | 2.31g | 21% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.4mg | 9% | |
| Calcium | 21.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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